Yoga classes

What do I offer?

Studio and gym classes

My classes are inclusive and suitable for everybody. The sequences are challenging yet fun, and I offer plenty of modifications, variations and props to support your practice.

Private tuition

Private classes are designed around your specific goals and challenges. They're ideal if you're recovering from an injury or looking to refine your alignment under guidance.

Corporate classes

Investing in mental wellbeing at work results in happier (and more productive) employees - just a 30-minute lunchtime session reduces stress, lethargy and achey backs.

Workshops and events

I teach at workshops, events and festivals in the UK, subject to availability, focusing on asana, pranayama, meditation and how yoga improves our mental health.
About me

So, what's my story?

Like many, I came to yoga looking for peace. I suffered from anxiety, eating disorders and depression throughout my late teens and early 20s, and I knew deep down there was a better way to live...
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A very young and extremely talented Yoga teacher. One can feel the true love Ash has got for Yoga through the dedication, attention and care she is putting when she is teaching. I highly recommend to everyone – beginners or more advanced yoga lovers to at least try her classes – the clarity and accuracy of her explanation gives you that sense of certainty that when you are in a pose, it will be the correct way.

Dorina

Student
My first livestream class with Ashleigh today, due to the lockdown. Amazing…l thoroughly recommend Ash. If you want an informative, testing class to get you off the sofa and moving this is the girl for you. I feel so much better, energetic and motivated. I actually feel GOOD. I’m hoping this will give me the confidence to actually attend her classes. Great job Ashleigh.

Cherry

Student

Amazing teacher and an amazing person. Highly recommend her classes. Get that feel good feeling after every class.

Amelia

Co-Owner of The Rig Gym

Fabulous flow. Brilliantly supportive teacher. Love Ash’s yoga classes.

Katie

Student

Great classes, and the online version is working brilliantly. Ashleigh always gives so much encouragement and support, even to us total novices. Thanks Ashleigh.

Ruth

Student
From the blog

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Contact me

Do you have a question?

Please get in touch if you have an enquiry – I’d be happy to help. For quick responses, email ashleighmayes@hotmail.com or message me on Instagram or Facebook.