Monthly Archives: October 2019

How to Stay Motivated With Your Yoga Practice in Winter

How to Stay Motivated With Your Yoga Practice in Winter

In this blog, I share my top tips for staying motivated with your yoga asana practice in winter. I’m a reasonably lazy yoga practitioner – I don’t wake up at 4.30am and start my day with sun salutations, I’m not striving for second series and my practices vary dramatically in length (who actually has time for full primary, six days…