Author page: Ashleigh Mayes

Four Self-Care Tips That Don’t Actually Suck

Four Self-Care Tips That Don’t Actually Suck

Self-care tips are the new in-thing in the wellness community and it’s become trendy to take care of our mind, body and spirit. Nowadays, it’s cooler to pick a matcha latte over late-night partying. Just type #selfcare into Instagram and you’ll see what I mean. The search shows a million highly-edited photos; it’s a feed littered with chic social influencers…