Are you thinking about trying Bikram or another form of hot yoga? If so, prepare with the tips and honest advice in this blog. I’m dubious of any style of yoga where students pass out in class. Call me a traditionalist, but I fail to see how fainting brings us closer to enlightenment. However, I also suffer from extreme FOMO…
Raise your hand if you have ever been personally victimised by the #YogaEveryDamnDay. I know I have. #YogaEveryDamnDay is the modern-day mantra for the serious yogi and there are hundreds of articles out there telling you how to achieve it; get up earlier, redecorate your yoga space so it’s more white girl basic zen, pray for motivation, generally be a better person… the list…
Now I’m officially in my mid-20s, I feel qualified to give advice (lol). Don’t worry, I’m not talking about boring stuff like changing light-bulbs or fixing a broken fuse (there are usually real adults around to do that stuff). I’m talking about the things that really matter. I don’t know how a mortgage works (I think you need to feed it twice…
I’ve had some legging horror stories in my time; as a yogi, it comes with the territory. Seams aren’t usually sun salutation friendly. I’ve been through stuff that would make the most liberal person blush. I’ve endured a two-hour ashtanga class, at a top studio, with tear-inducing camel toe, I’ve had pants split right down the gusset, to a crowd…
Self-care tips are the new in-thing in the wellness community and it’s become trendy to take care of our mind, body and spirit. Nowadays, it’s cooler to pick a matcha latte over late-night partying. Just type #selfcare into Instagram and you’ll see what I mean. The search shows a million highly-edited photos; it’s a feed littered with chic social influencers…