So, what’s my style?
It’s pretty eclectic. I trained in Ashtanga – but most of my classes are “Ashtanga-inspired”. Depending on the day, we might take an Ashtanga posture and break it down, focus on a particular body part (hello, hips), practise the primary series (which gets seriously sweaty) or promote relaxation with a slower flow. Classes are suitable for ALL levels, and I offer plenty of modifications, variations and props to support your practice.
Weekly timetable
Monday
Online Ashtanga (full primay) | Zoom | 6.30pm – 8pm
Tuesday
Online Dynamic | Woo Wellness via Zoom (view for prices) | 6.30pm – 7.30pm
Thursday
Online Dynamic | Woo Wellness via Zoom (view for prices) | 6.30pm – 7.30pm
Friday
Online Ashtanga (half primary) | Zoom | 6.30pm – 7.45pm
Saturday
Online Dynamic | Zoom | 9.00am – 10.00am
HOW TO BOOK & PRICES
Private classes
Private classes are designed for YOU, taking into account your specific goals and challenges. For more information, read this article where I outline the benefits. During lockdown, I’m offering online private classes via Zoom (passes are valid three months from the date of purchase).
PRICES
Request a free consultation
Before starting, we’ll meet or arrange a call to discuss your specific challenges and what you’d like to gain from your practice. To request a free consultation, email me by clicking the button below.