Yoga classes in Bishop’s Stortford and online

Yoga is an umbrella term like athletics – there are hundreds of disciplines, each wildly different. In my classes, expect to move, breathe and (more often than not) sweat. We focus on strength-building and restoring the body’s natural range of mobility through functional movement. Every class is different and light-hearted, so you’ll never get bored.

I predominantly teach Ashtanga and power yoga classes in Bishop’s Stortford and online. Ashtanga is a highly energetic set sequence full of sun salutations, standing postures, seated postures, backbends and challenging inversions.

Power yoga draws from Ashtanga, and incorporates elements of vinyasa flow and hatha. Sequences change every week, giving you plenty of opportunities to explore new and exciting movements.

Classes are suitable for all levels (even total beginners), and I offer plenty of modifications, variations and props to support your practice.

Weekly timetable

Tuesday (starting 27/02/2024)

Power yoga | Fire Strength and Fitness | 6.30pm – 7.30pm

Wednesday

Power yoga | Snap Fitness Stortford | 6pm – 7pm

Thursday

Power yoga | Snap Fitness Stortford | 9.30am – 10.30am

Friday

Power yoga | Snap Fitness Stortford | 6.30am – 7.30am

Saturday

Power yoga | Koru Gym | 9.30am – 10.30am

Sunday

Power yoga | Koru Gym | 9.30am – 10.30am

HOW TO BOOK & PRICES

Email me to book the Koru classes. Alternatively, visit their website. You don’t have to be a gym member. It’s £10 to join PAYG – pay on the day at the desk.

Gym members get the Snap Fitness Bishop’s Stortford classes for free. It’s £10 for non-members, payable to me cash or bank transfer. Send me a message to book.

Email me to book the Fire Strength and Fitness class. You don’t have to be a gym member. £10 non-members and £8 members, payable to me cash or bank transfer.

Private classes

Are you interested in private yoga classes in Bishop’s Stortford? Sequences take into account your goals and challenges. For more information, read this article where I outline the benefits. Passes are valid three months from the date of purchase, subject to availability.

PRICES

Online private classes via Zoom 
£25 for 1 class
£60 for 3 classes (saves £15)
£105 for 6 classes (saves £45)

Private classes at your location (1-3 people)
£50 for 1 class
£135 for 3 classes (saves £15)
£255 for 6 classes (saves £40)

Private classes at my location (1 person)
£40 for 1 class
£105 for 3 classes (saves £15)
£195 for 6 classes (saves £40)

Request a free consultation

Before starting, we’ll meet or arrange a call to discuss your specific challenges and what you’d like to gain from your practice. To request a free consultation, email me by clicking the button below.